Arginine in Pork, fresh, loin, whole, separable lean only, raw Calculator
Pork Products
In 100 g (Grams) of Pork, fresh, loin, whole, separable lean only, raw there is 1.332 g of Arginine.
Pork, fresh, loin, whole, separable lean only, raw
Pork, fresh, loin, whole, separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean only, raw are listed below.
Water
|
72.23 g
|
72.23
|
g
|
72.23%
|
Energy (calorie)
|
143 kcal
|
143
|
kcal
|
|
Energy (joule)
|
598 kJ
|
598
|
kJ
|
|
Protein
|
21.43 g
|
21.43
|
g
|
21.43%
|
Total lipid (fat)
|
5.66 g
|
5.66
|
g
|
5.66%
|
Ash
|
1.05 g
|
1.05
|
g
|
1.05%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
0.02%
|
Iron, Fe
|
0.84 mg
|
0.84
|
mg
|
|
Magnesium, Mg
|
23 mg
|
23
|
mg
|
0.02%
|
Phosphorus, P
|
211 mg
|
211
|
mg
|
0.21%
|
Potassium, K
|
389 mg
|
389
|
mg
|
0.39%
|
Sodium, Na
|
52 mg
|
52
|
mg
|
0.05%
|
Zinc, Zn
|
1.84 mg
|
1.84
|
mg
|
|
Copper, Cu
|
0.062 mg
|
0.062
|
mg
|
|
Manganese, Mn
|
0.012 mg
|
0.012
|
mg
|
|
Selenium, Se
|
36.1 µg
|
36.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
|
Thiamin
|
0.989 mg
|
0.989
|
mg
|
|
Riboflavin
|
0.267 mg
|
0.267
|
mg
|
|
Niacin
|
4.915 mg
|
4.915
|
mg
|
|
Pantothenic acid
|
0.781 mg
|
0.781
|
mg
|
|
Vitamin B-6
|
0.527 mg
|
0.527
|
mg
|
|
Folate, total
|
5 µg
|
5
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
5 µg
|
5
|
µg
|
|
Choline, total
|
75.6 mg
|
75.6
|
mg
|
0.08%
|
Betaine
|
3.5 mg
|
3.5
|
mg
|
|
Vitamin B-12
|
0.63 µg
|
0.63
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
|
Retinol
|
2 µg
|
2
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
7 IU
|
7
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin D
|
22 IU
|
22
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.95 g
|
1.95
|
g
|
1.95%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.25 g
|
1.25
|
g
|
1.25%
|
18:0 octadecanoic, stearic fatty acid
|
0.61 g
|
0.61
|
g
|
0.61%
|
Fatty acids, total monounsaturated
|
2.56 g
|
2.56
|
g
|
2.56%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.18 g
|
0.18
|
g
|
0.18%
|
18:1 undifferentiated
|
2.32 g
|
2.32
|
g
|
2.32%
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.61 g
|
0.61
|
g
|
0.61%
|
18:2 undifferentiated
|
0.49 g
|
0.49
|
g
|
0.49%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.07 g
|
0.07
|
g
|
0.07%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
59 mg
|
59
|
mg
|
0.06%
|
Tryptophan
|
0.272 g
|
0.272
|
g
|
0.27%
|
Threonine
|
0.978 g
|
0.978
|
g
|
0.98%
|
Isoleucine
|
1.003 g
|
1.003
|
g
|
1.00%
|
Leucine
|
1.719 g
|
1.719
|
g
|
1.72%
|
Lysine
|
1.927 g
|
1.927
|
g
|
1.93%
|
Methionine
|
0.567 g
|
0.567
|
g
|
0.57%
|
Cystine
|
0.273 g
|
0.273
|
g
|
0.27%
|
Phenylalanine
|
0.855 g
|
0.855
|
g
|
0.86%
|
Tyrosine
|
0.747 g
|
0.747
|
g
|
0.75%
|
Valine
|
1.162 g
|
1.162
|
g
|
1.16%
|
Arginine
|
1.332 g
|
1.332
|
g
|
1.33%
|
Histidine
|
0.856 g
|
0.856
|
g
|
0.86%
|
Alanine
|
1.248 g
|
1.248
|
g
|
1.25%
|
Aspartic acid
|
1.987 g
|
1.987
|
g
|
1.99%
|
Glutamic acid
|
3.354 g
|
3.354
|
g
|
3.35%
|
Glycine
|
1.017 g
|
1.017
|
g
|
1.02%
|
Proline
|
0.861 g
|
0.861
|
g
|
0.86%
|
Serine
|
0.885 g
|
0.885
|
g
|
0.88%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Pork, fresh, loin, whole, separable lean only, raw